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Natural Organic Foods

With hypermarkets becoming an agglomeration of poisoning so-called foods, and in the conditions of more and more sensitivities and illness, it’s no wonder people turn towards natural organic foods. Although comparisons between non-conventional and conventional foods are relevant, any consumer can use his/her common sense to decide whether the foods he/she buys are good for health. Antibiotics, hormones and pesticides are just a few of the dangers that come from non-organic foods. The non-organic livestock is raised in very harsh conditions, while the fruit and vegetables are synthetically boosted to appeal to the consumer’s eye. By contrast, natural organic foods are cultivated or grown according to the rules of Mother Nature, with very little human intervention.

natural organic food

Natural organic foods may also have traces of chemical residues, but these usually come from nearby farms that use chemicals to grow crops. Furthermore, with natural organic foods there are a lot more nutrients and fewer threats for the health. If we take the example of organic eggs, analyses indicate that besides the lack of hormones and antibiotics, there is less cholesterol and saturated fat, huge amounts of beta-carotene, superior levels of vitamin A, twice more Omega3 acids than in non-organic eggs. The difference is more than apparent, not to mention that the quality of the protein is significant too.

natural and organic foods

The word has traveled far about the advantages of natural organic foods, and since not all geographic areas benefit from the direct access to organic retailers, it is good to know that many of the products can be now ordered online from the closest source. If you want to buy natural organic foods, it is more likely to find them at the market than in hypermarkets. Moreover,  producers of natural organic foods are more likely to be found in the countryside; therefore take the best of any trip. Make a bit of research and see where you find them and whether you can make some supplies.

natural organic foods

The only disadvantage of natural organic foods is their price, products will often be 10% or 40% more expensive than non-organic foods. When it comes to fruits and vegetables, take a look at the products and you’ll see the difference right away: there will be no huge perfect apples or strawberries, but various fruit sizes, some flawed, others intact. The same thing stays valid for meat, but you will only be able to tell which is which by shopping from the special organic sectors in markets or supermarkets.

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